No, waist training is NOT dangerous. Have people told you that waist training crush your inner organs? That’s pure bullshit. Have you asked for any scientific facts of their statement? People will assume that waist training is bad because they think it is too good to be true, but in fact, it isn’t. Getting a slim waist is something that takes time, it does not just happen over-night. A German medical doctor and TV sensation, Dr. Eckhart von Hirschhausen decided to study the inside of a waist trainer (some training their waist). Here is a screenshot that clearly shows you that nothing besides the intestines moves, fun fact, the intestines are designed to be flexible and as soon as you take your corset off, they will move back to their original position. The cases where inner organs have been damaged there have been people trying to reduce their waist more than the recommended 4 inches. The usage of waist training is up to the consumer and brands can do nothing but recommend how to use it and how much. Be aware that rumors will always be going around when new products becomes trendy but if you do a tiny little bit of research you can directly see that it is nothing but rumors. Best of luck, BWT
Hi! A lot of you have been reaching out to us wondering when they should see results from their waist training. The answer is a bit complicated to answer as it depends how much you waist train, if you already have advantages in your family genetics and such.