Waist training seems to be one of the popular ways to get a sexier and slimmer waist. Even celebrities and models are now going after this craze, knowing that there are really visible results that can be achieved after a certain period of time. But then again, it does not mean that you no longer have to exert extra effort to maximize the results.
Waist Training VS CorsetingOne of the most common questions that will be asked regarding this topic is that if it is the same as wearing corsets. Experts say that they may be related but not exactly the same thing at all. Waist training is defined as the natural and gradual process of reducing your waist size by wearing corsets consistently while corseting can be done only as a form of fashion statement, or even for fun, costuming and also for medical purposes. With women somehow crazed over the ideal body type, it is not hard to perceive as to why they would prefer to opt for waist training and see if they can attain the same waist training results as that of other women who have successfully tried it. The concept is for you to wear the corset on a regular and consistent basis. While the ideal would be to wear it daily, a few times per week can also lead to noticeable results in the long run.
Top 5 ways to see waist training resultsWearing a corset as often as you can is not enough, as there are still several things that you need to do and consider to make sure that you will be getting your desired results as you go about it. Here are some tips and tricks that are proven to be effective so you can see visible results as soon as possible:
- Buy the right corset.
- Watch your diet
- Don’t stop exercising
- Wear your corset longer
- Maintain your corset
Exercises and equipment to trySince exercising regularly has already been mentioned, you might want to consider investing on some gears and equipment that can help you achieve your desired waist training results. Here are some recommendations: Sport Fitness Equipment Abdominal Power Wheels AB Roller Core Double Power Waist Slimming Trainer Training Equipment Exerciser Blue (View on Amazon.com) This equipment is for those who want to work out the upper body muscles. It features portable and lightweight design that makes it easier for anyone to use it at home, in the office or any other open space. This equipment can strengthen not only the waist but also the abdomen, back, arms and shoulders. AB-WOW Abdominal Roller Wheel with Bonuses, Pro AB Roller Wheel Supports 500 Lbs, Home Fitness Ab Exercise Equipment, Perfect Core Workout Machine (View on Amazon.com) This gear is pretty much everyt
There are had been many claims by fitness buffs and manufacturers alike that a waist trimmer belt boosts your weight loss efforts. To some people, the wearing-it-on-your-midsection-and-burn-fat thing sounds too good to be true. However, there are tons of success stories claiming this to be true. Let’s evaluate the features and benefits of this product, along with details of how effective it is.
The BasicsWaist trimmer belts (View on Amazon.com) are basically stretchable girdles. The good thing about this weight loss product is that it is fully adjustable. The product is meant to increase the body’s core temperature, helping the body to break even more sweat during exercise.
SpecificationsThe Waist Trimmer Belt is made out of neoprene, which is 100% latex free material. It is fastened by Velcro on both ends, allowing one to adjust based on their waistline size and tightness preferences. However, it is wise to be aware that this product is designed only for waists that do not go beyond 42 inches. It weighs only 6.4 ounces and comes in classic black color.
Product HighlightsThe manufacturer vows that it’s highly effective in simulating production of sweat for as long as the belt is worn. Velcro closure, on the other hand, is strong enough to secure the tightness in place. Package includes a free e-book for beginners wanting to lose weight dramatically. Based on user reviews, the material feels nice on the skin. It is stretchy, lightweight, and highly comfortable even when worn for extended periods. It gives the body back support and just the right compression level to optimize results of abdominal exercises.
How it worksAs you may already now, the Waist Trimmer belt works by trapping the body heat inside. Because of this, more sweat is produced and more calories are burned. Since it compresses the midsection, working it with it for a couple of times after an extensive time period may give you instant results. Imagine wearing it for a whole month long, more inches might be reduced from your waistline. Along with reduced calorie intake and intense exercise program, your weight loss efforts won’t certainly let you down. In this process, you’re not only reducing your waistline, you’re also working your way to firmer and well-toned abdominal muscles. According to an exercise physiologist, wearing a waist trimmer actually increase the amount of calories you burn during exercise. Furthermore, it supports that back snugly during physical activities, especially intense exercises. When this happens, the muscle is secured so you need not worry about overworking them. However, it’s still best to know your limits because as they say, too much of anything is bad for you.
What to keep in mindWomen nowadays wear corsets and bodysuits to achieve a smooth and clean silhouette. Waist trimmer belts work in the same manner. It wraps around the body and compresses the stomach, helping you get a better-shaped body in an instant. Not only that, it can be your best tool to finally get the perfect posture. Keep in mind though, that there is no overnight solution to excessive weight. Even if you’re looking and feeling great with a waist trimmer belt on, it is still best to consult your doctor, engage into a recommended exercise routine, eat healthy, and maintain a clean lifestyle, along with use of the belt. At the first few days of using, be prepared to feel bloated, uncomfortable, or too compressed. Fitness requires hard work so use it regularly for extended hours and it will deliver great results. Always make sure to adjust as necessary – this will help you get a flatter stomach in a short period of time. As you sweat, don’t forget to replenish your body fluid to avoid possible dehydration. Also, make sure that you allow ample time for your midsection to breathe because excessive heat is dangerous to the body.
What reviews are sayingThe Waist Trimmer Belt (View on Amazon.com) currently has a perfect rating of 5 out of 5 stars (based from our rating). According to satisfied users, they liked how it is well-made, it retains good quality even when washed several times, it effectively fixed their bad posture, and it delivered results after only a week of using. In addition, others claim that it keeps the abdominal muscles engaged, tightens the belly, and remains comfortable even after long hours of wearing. In other words, a lot of users have stated that they will recommend the product to a friend. So, if you, too, want to stimulate the effects of your weight loss program, consider purchasing a waist trimmer belt now. You will not be disappointed – get that confidence back at be sexy again in no time!
Bulges and flabs are unwanted sight, especially for a woman who loves to wear tight-fitting clothes. All girls want to show off curves so choosing wardrobe becomes a nightmare. Luckily these days, there are undergarments such as the corset to help women achieve an hourglass figure, without having to go to the gym and wait several months for results. One of the corsets in the market that we love is the Mocofo Women’s Latex Sport Girdle Waist Trainer Corset (View on Amazon.com). Aside from reshaping the body, we liked the design, color, quality, and strength. But let’s go beyond the basics, shall we? Below is a detailed analysis you shouldn’t miss.
- An underbust corset that helps in achieving gorgeous and curvy abs
- Crafted with strong steel backing to help fix bad posture
- Designed with proper contouring for comfort and perfect fit
- Made out of the fine latex and spandex lining
- With hook and eye closures from bottom going up
- Strong and flexible
- Boosts skin’s ability to produce sweat
- Sizes range from extra small to 6XL
- Comes in three color variations – black, blue, and skin tone