Jessica Alba, Kim and Khloe Kardashian – Hollywood celebs are going gaga over waist training. According to their claims, waist trainer has helped them get back into their old shape after pregnancy. The hype has spread throughout the industry, making the modern-day corset the current trend in fashion accessories.
Have you ever wondered how those celebrities are able to achieve a figure and waistline that is just too good to be true? Well, believe or not, even you can achieve that, too. Admit it or not, we live in a society where types of clothing and body shapes play a major role on how we perceive a person, especially women. Anyone will surely agree how body shape and size cannot just be taken for granted. In case you are the type of person who badly wants to stay in shape but for some reasons cannot follow a strict diet or regularly hit the gym, no worries because you still have other options to pick from. Now you no longer have to feel embarrassment or frustrated with your own figure because there are a lot of different products and items that you use to help you achieve your desired waist size. Some of these products include waist trainers, corsets and also waist cinchers.
What are Waist Cinchers?Waist cinchers are actually just the same as waist trainers. If and when used properly, this product can help you let go of those stubborn fat from your belly area. Aside from making you sweat, it will also help in getting rid of some toxins that you have inside your body. Not only will this accessory make you look good, it will also help in the correct posture. Since it comes in various dimensions and sizes, you get to find one that will best suit your body size and preference.
Komene Clasica Animal Print Workout Waist CincherThe Komene Clasica Animal Print Workout Waist Cincher (View on Amazon.com). Available in two colors, namely black and white and the brown leopard prints, this waist cincher features front and back covered boning for added support, high compression and also a smooth waistline. The material is made of durable and high-quality latex band which happens to be odorless, too. The latex band helps in boosting thermal activity as you wear it while working out. You will also appreciate its soft cotton lining that feels comfortable to the skin. For extra support, flexi boning is also included.
A Closer LookOriginally from France, Komene is a brand that popularly sells shoes and apparels for women such as handbags, jackets, shoes and dresses. The brand is known for combining emotional care and fashion elements into their products’ designs and details. The Komene Clasica workout waist cincher in animal print can be used for a lot of purposes. This sexy garment will not only flatter your figure, but at the same time helps you in maximizing your workout. This waist cincher is able to do just that because of the latex and compression, allowing your body to lose inches, burn fat and sweat. The Komene Clasica also gives additional support to your spine as it lifts your bust and helps you achieve correct posture. Sizes are available so you don’t have to worry that you won’t be able to get the right one for your body shape. With its precise American standard sizes for women, you can easily select a particular size that’s suitable to you. To get your size you just need to measure your waist right above the navel. Be sure not to hold your breath as you take the measurement so you will get an accurate sizing. Putting the waist cincher on is also quite easy. Hook it up by starting from the bottom, moving up. Keep in mind that these cinchers are normally very tight due to compression. The tighter it is, the more effective it will be.
Choosing the Best Waist CincherWhen picking the right waist cincher for you, you only need to think about one important thing – it has to fit your body and match your size. First, you have to measure your waist size correctly. It should not be too tight but definitely not too loose either. After getting the waist measurement, proceed on measuring your hips and under bust. The final step should be the measurement of your bust’s fullest part. Once you already have the right measurements, you can now go on picking the best waist cincher. First thing to check would be the material used. You might want to pick one that has a high percentage of Lycra fabric as this means that the cincher will be able to stretch around your body better.
What to RememberSince the waist cincher will stimulate sweating on your belly area, you have to make sure you are wearing something underneath that can absorb sweat. To keep it clean and fresh, you can simply let it dry in bright sun every day. You also need to wear the cincher only for recommended hours, as extended use might only bring harm.
What is a Corset Waist?Corset waist is just another term for small waist or an hourglass figure. Corsets have been associated with tiny waists as it gradually reduces the natural waist size by wearing it on a regular basis. If you are trying to achieve a small waist or just wanting to get rid of a few inches off that rounded belly, you should consider waist training or for corset users, corseting.
Can I achieve a Corset waist without wearing Corset?Yes, with appropriate exercise. Keep in mind that getting a small waist needs a combination of healthy body weight, strength training for the whole body and a healthy diet. Below are few exercises to help you achieve a small waist. Check out corset training before and after results here. Note: Not all exercises are fit for everyone. Before trying a new exercise consider factors such as strength, flexibility and overall health to know whether each exercise is appropriate for you.
To get a corset waist do the following exercises every day.
- Jumping Oblique Twist for 1 minute: This exercise will pump up your heart while focusing on your love handles.
- 15 repetitions of Pilates Side Plank with Leg Raise: This exercise is known for shaping long, lean muscles while developing body strength.
- 15 repetitions of Windshield Wiper: This ab routine will flatten your belly and can aid your lower back pain too.
- Lateral Jumps for 1 Minute: This exercise will strengthen your legs, especially your bottom and hamstrings.